Compass is more than just a place to work out. Our training is intentional and thoughtfully designed, keeping you on track for achieving any fitness goal, but it’s the community that makes us shine. We’ve built a space where you not only get a phenomenal workout, but also feel supported, connected, and like you actually belong.

Led by a kickass crew of experienced Denver coaches, Compass offers high-intensity group fitness and personal training including strength training, conditioning, hybrid athlete training, mobility, cardio, speed and agility work, kettlebells, trampoline fitness, and more—all under one roof.

STRENGTH THAT GOES BEYOND THE WORKOUT

Intentional Programming

We don’t believe in random workouts. We create kickass workouts intentionally designed to build strength, stamina, confidence, and long-term progress—so every class feels challenging, effective, and worth showing up for.

Coaching That Connects

No yelling. No ego. Just experienced coaches who meet you where you are—and help you go further than you thought possible.

Community That Keeps You Coming Back

Sweaty high-fives, shared effort, and the kind of connection that turns workouts into something bigger.

SEVERAL WAYS TO FIND YOUR DIRECTION

Lift Heavy SH*T

Strength-focused classes built to help you move heavy, challenge yourself, and feel powerful.

Conditioning & Hybrid Training

Sweat, stamina, grit, and a whole lot of type-2 fun.

Recovery & Mobility

Train hard. Recover smarter.

Personal Training + Coaching Psychologists

More personalized support to help you move, grow, and reach your fitness or life goals.

Open Gym

Train on your own time with access to our space, equipment, and monthly programming designed to keep you moving with purpose.

NEW HERE? START HERE.

1. Grab your intro offer

2. Book your first class

3. Show up—we’ll handle the rest

FAQs

I’ve never done group fitness before. Is Compass for me?

Absolutely. Whether you’re stepping into your first class or have years of experience, our coaches meet you where you are and help you build from there.

What types of classes do you offer?

From strength-focused classes and hybrid conditioning to trampoline workouts, mobility, and personal training, there’s something for every style of movement.

Do I need to be in shape before I start?

Nope. Showing up is what matters most. Our workouts are designed to challenge you at your level and grow with you over time.

What should I bring to my first class?

Bring water, comfortable workout clothes, and yourself. We’ve got towels, restrooms, and a community ready to welcome you.

How do your intro offers work?

Intro offers are for first-time participants. Just grab the intro offer that works best for you, sign up for classes, and come experience Compass for yourself.

What makes Compass different from other gyms?

We combine intentional programming, coaching that actually connects, and a community that turns workouts into something bigger.

What is a coaching psychologist?

Our in-house coaching psychologist uses evidence-based tools from positive psychology and behavior change science to help people build things like self-awareness, resilience, confidence, and sustainable growth. If you’re looking for one-on-one support to help you flourish outside of the gym, click here to start a conversation.

OH HEY, PERSONAL TRAINERS…

Flexible, affordable, and conveniently located on Denver’s South Broadway, our personal training space is built for coaches and clients who want room to train hard and move with purpose. The gym includes dumbbells, kettlebells, barbells and squat racks, assault bikes, cable machines, benches, battle ropes, mobility tools, and more.

All trainers are required to provide a Certificate of Insurance (COI). Reach out to learn more.