FIT BEE TEEN
January 3, 2019 | 1 - 4pm

Come Sweat and Bee with your Besties. Fitness. Goodies. Gear. Yummies. Fun.

This day is dedicated to teen girls, ages 13-16yrs. Time to sweat, connect, learn, move, share and be with friends. 

Event Schedule:
1 - 1:15 pm: Check in 
1:15 pm: Welcome 
1:25 pm: Workout #1 
1:50 pm: Stretching and limiting beliefs discussion 
2:10 pm: Workout #2 
2:35 pm: Yoga/Stretching/Meditation/Breath work 
3:00 pm: Snack and hang out + nutrition/wellness talk 
3:45 pm: Closing + Gratitude exercise